Expert Tips for a Healthy Pregnancy by Dr Radhika Bansal – Women Health Specialist in Jaipur


Pregnancy is a precious journey, and taking the right care during this time is essential for the well-being of both the mother and the baby. Dr. Radhika Bansal, a renowned Women Health Specialist in Jaipur, shares important tips that every expectant mother should follow for a healthy pregnancy.



Here are some key pregnancy tips:

 Take prenatal vitamins with folic acid to prevent birth defects

 Eat healthy, balanced meals rich in iron, calcium, and protein

 Get adequate sleep and rest to support energy levels

 Stay hydrated by drinking plenty of fluids

 Be physically active with gentle exercises like walking or prenatal yoga

 Manage stress through relaxation techniques like meditation

 Avoid smoking, alcohol, and drugs completely

 Maintain healthy weight gain as advised by your doctor

Following these simple yet effective tips can significantly improve your pregnancy experience and reduce the risk of complications. Regular checkups with a gynecologist are equally important.

At Maxwell Hospital, Jaipur, Dr. Radhika Bansal provides personalized pregnancy care, guiding you through every stage with compassion and expertise.

 Book Appointment Today:

0141-2283683 | 9829121603

 www.maxwellhospital.com

Gynecologist near me

 Gynecologist Dr Radhika

Dr Radhika Bansal

Best doctor for high-risk pregnancy

Fertility consultation Jaipur



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