What Causes Preterm Birth and Effective Ways to Prevent Early Delivery

What Is Preterm Birth? Preterm birth, also known as premature delivery, occurs when a baby is born before 37 completed weeks of pregnancy. It is one of the leading causes of neonatal health complications and requires timely medical care. Common Reasons for Preterm Birth: Multiple Pregnancies (twins, triplets, etc.) Chronic Health Conditions like diabetes or high blood pressure Infections (urinary or reproductive tract) Poor Lifestyle Choices such as smoking or inadequate nutrition Previous Preterm Delivery Stress and Overexertion during pregnancy How Can Preterm Birth Risks Be Reduced? With the right prenatal care and medical guidance, many risks of preterm birth can be significantly lowered. Here's how: 1. Adopt a Healthy Lifestyle Eat a balanced, nutrient-rich diet Avoid smoking, alcohol, and unsafe medications 2. Regular Prenatal Checkups Early detection of complications helps manage them before they lead to preterm labor. 3. Manage Chronic Condit...